Hi there, I’m Faith!
I’m a Certified Integrative Nutrition Health Coach working with busy professionals who are exhausted by their job and want to feel excited and energized by their career!
Certified Integrative Nutrition
Health Coach
Hi there, I’m Faith!
I’m a Certified Integrative Nutrition Health Coach working with busy professionals who are exhausted by their job and want to feel excited and energized by their career! I help them create simple healthy habits that restore their energy, ignite their passion and empower them to take control of their lives once and for all.
I focus on small changes everyday that will lead to big shifts in your life.
I believe in taking a holistic individualized approach incorporating more of what makes you personally feel good with simple and achievable steps you can start implementing on day 1.
PROGRAM OFFERINGS
3 Month Intro
My 3 Month Intro Program will give you the chance to take back control of your health and your life.
If you are interested in learning how to feel better but you aren’t sure if you are ready to make a change this is your chance to have someone hold you accountable. We will work together to explore actionable steps you can take that will set you up for success and get you back on track!
6 Month
In my 6 Month Program I will be there to support and guide you every step of the way, after all this is all about YOU making a choice to change your life. Once you commit to making this decision, doing the work, and staying the course, you will look back and realize you only had one choice all along - to show up. I will be there as a guide on the side as you navigate the ups and downs that life inevitably throws at you and help you push through each challenge with confidence.
Group Coaching
Group coaching is one of the most high energy and motivational coaching programs that I offer. In this program we leave egos at the door as we gather to connect, grow and learn from one another. Everyone who joins my group coaching sessions brings a unique perspective, there is nothing off limits as we share, discuss and of course respect where everyone is in their own journey. We hold space, thrive off each other’s energy, and come together in gratitude for the group. We might enter as strangers but we often leave as friends.
What is a Health Coach?
A Health Coach guides you to make healthy lifestyle choices, by working with you to figure out exactly what your body needs needs to feel it’s best, at a pace that is comfortable and works for you.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
– B.K.S. Iyengar
Blog & Girl Crush
Be sure to check out GIRL CRUSH and some of Faith’s favorite recipes & wellness tips on her blog.